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Pré treino banana, granola, nuts choco negro e aveia.
View Diet Calendar, 08 February 2022:
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243 kcal
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Fat: 4.24g | Prot: 7.51g | Carbs: 44.75g.
Breakfast: Banana. Lunch: Lidl Flocos de Aveia, Prozis Protein Granola Chocolate & Hazelnut. more...
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2594 kcal
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Exercise:
Body Pump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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karine_srk's Weight History
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