Gapapa pelan-pelan, yang penting enjoy dan gak stres jalaninnya 🥺
View Diet Calendar, 08 February 2022:
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1301 kcal
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Fat: 42.43g | Prot: 88.52g | Carbs: 134.76g.
Lunch: Totole Kaldu Jamur, Kunyit, Indofood Sambal Pedas Dahsyat, ABC Kecap Manis, Bawang Merah, Nasi Putih, Lemon, Buah Pir, Minyak Samin Cap Onta Minyak Samin, Bawang Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Cabai Merah atau Rawit, Pronas Saus Lada Hitam. Dinner: Finna Kerupuk Rasa Bawang, Ampela, Usus Ayam Goreng, Bango Kecap Manis, Bubur Ayam, Bamboe Bumbu Opor, Sambal Goreng. Snacks/Other: Tricks Rendang Baked Potato Crisps, Ultra Milk Low Fat Source of Calcium (200ml), Nescafe Classic, Indocafe Coffeemix 3 in 1. more...
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maharan20's Weight History
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