Weigh In record (no journal entry) for 08 February 2022
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80.8 kg
Lost so far: 22.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1120 kcal
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Fat: 65.07g | Prot: 67.89g | Carbs: 65.88g.
Breakfast: Ev Yapımı Yoğurt, Kızarmış Yumurta, Sucuk. Lunch: Lezzethane Tereyağlı Çörekotlu Tuzlu Kurabiye. Dinner: Mevsim Salata, Erişte, Ev Yapımı Yoğurt, Dana Kavurma. more...
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Losing 0.9 kg a Week
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ebrucebrail's Weight History
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