Weigh In record (no journal entry) for 07 February 2022
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73.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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195 kcal
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Fat: 8.89g | Prot: 9.18g | Carbs: 21.02g.
Breakfast: Салат Айсберг, Гречка Отварная, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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