Weigh In record (no journal entry) for 21 October 2014
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42.5 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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746 kcal
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Fat: 26.24g | Prot: 52.71g | Carbs: 73.56g.
Breakfast: Яичный Белок, Клетчатка Сибирская, Йогурт Легкий. Lunch: Heinz Нежная Грушка, Яблоки Роял Гала. Dinner: Творог Зернёный 5%, Ясные Зори Куриная Голень с Кожей на Подложке. Snacks/Other: ID Fitness Протеиновый Батончик. more...
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Gaining 1.5 kg a Week
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avdeeva_jymfit's Weight History
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