Weigh In record (no journal entry) for 08 February 2022
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92.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1636 kcal
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Fat: 63.99g | Prot: 77.12g | Carbs: 187.31g.
Breakfast: Alnatura Leinsamen Geschrotet, DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi, Ener Bio Edel-Nuss-Mix, Bio Vollkorn-Haferflocken, Genuss Plus Cranberries. Lunch: Seeberger Sesam Geschält, Mischkornbrot, Milbona Leichter Körniger Frischkäse, Erbsensuppe. Dinner: Netto Nudelauflauf Napoli. Snacks/Other: Dolce Gusto Cappuccino, Sprengel Edelste Pralinen, Gemischte Nüsse, Äpfel. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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