Weigh In record (no journal entry) for 08 February 2022
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53.7 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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545 kcal
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Fat: 28.51g | Prot: 17.02g | Carbs: 56.87g.
Breakfast: Марципан, Икра Лососевая, Сливочное Масло, Рижский Хлеб Хлеб Ароматный Бездрожжевой, Кофе с Молоком, Даниссимо Продукт Творожный Банан-Карамель. more...
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Losing 0.4 kg a Week
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