Weigh In record (no journal entry) for 08 February 2022
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76.5 kg
Lost so far: 15.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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513 kcal
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Fat: 34.27g | Prot: 29.68g | Carbs: 23.58g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Losing 2.2 kg a Week
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Goliath777's Weight History
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