Weigh In record (no journal entry) for 15 April 2011
|
82.6 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
|
|
1796 kcal
|
Fat: 126.90g | Prot: 118.03g | Carbs: 49.70g.
Breakfast: pork roll, butter, nutiva, feta cheese, trader joes chopped spinach, large eggs. Lunch: hot dogs, bacon grease, cabbage. Dinner: butter, taste of inspirations four cheese sauce, chicken breast perdue, trader joes french green beans. Snacks/Other: cream cheese, lemon, EPB choc bean cake. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strawlis's Weight History
|