Weigh In record (no journal entry) for 21 October 2014
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62.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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788 kcal
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Fat: 24.37g | Prot: 55.65g | Carbs: 92.80g.
Breakfast: Aldi Eiweißbrot (35g), Gekochtes Ei, Kohlrabi, Gurke (Geschält), Leichter Genuss Körniger Frischkäse 0,1% Fett. Lunch: Kaufland Salzbrezeln, Birnen, Dosentomaten, Rote Paprika, Olivenöl, Aldi Mozzarella Leicht, Champignons, Zucchini. more...
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Losing 2.8 kg a Week
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katewinlos's Weight History
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