Weigh In record (no journal entry) for 07 February 2022
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107 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1854 kcal
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Fat: 54.51g | Prot: 109.59g | Carbs: 228.98g.
Breakfast: Maçã, Banana Prata. Lunch: Farofa, Arroz Branco (Cozido), Peito de Frango Guisado (Pele Não Consumida), Banana Prata, Carioca Feijão Cozido. Dinner: Ovo Mexido, Pão de Forma, Calabresa. Snacks/Other: Seara Presunto Cozido, Queijo Mozzarella, Pão Francês. more...
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Gaining 0.2 kg a Week
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Tati_beckman's Weight History
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