Pouco! :S
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53.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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1142 kcal
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Fat: 38.99g | Prot: 47.72g | Carbs: 147.78g.
Breakfast: Seven Boys Bisnaguinha, Yakult Leite Fermentado. Lunch: Suco de Abacaxi, Omelete ou Ovos Mexidos com Queijo, Quero Feijão Carioca, Arroz Integral. Dinner: Polenguinho Polenguinho Light, Seara Peito de Peru Light, Pullman Pão de Forma. Snacks/Other: Casa do Pão de Queijo Pão Folhado C/Recheio de Peru e Quijo, Nestlé Nesfit Integral. more...
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Losing 0.3 kg a Week
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caca_cah's Weight History
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