Mi cenita de hoy 😋
View Diet Calendar, 07 February 2022:
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1723 kcal
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Fat: 67.15g | Prot: 78.58g | Carbs: 203.56g.
Breakfast: Aceite de Oliva Extra Virgen, Auchan CHOCOLATE NEGRO 72% con PEPITAS de CACAO, Nespresso Café Capsulas, Pan Blanco. Lunch: Kikkoman Salsa de Soja con Menos Sal, Pan Blanco, Danone Yogur Original, Pescanova Langostinos Crudos, Mercadona Zanahoria Rallada, Pimientos Verdes, Calabacín, Cebollas Dulces. Dinner: Auchan Paleta Curada Reserva, Entrepinares Queso de Cabra Semicurado, Pan Blanco, Aguacate. Snacks/Other: Valor Chocolate Negro 82%, Dhul Flan de Huevo y Queso, Alesto Nueces de California, Hacendado Arándanos Deshidratados, Uvas Pasas, Flor de Burgos Queso Fresco Batido 0%, Mandarina, Manzana Golden, Auchan L. Casei Natural. more...
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2697 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Showering - 15 minutes, Housework - 30 minutes, FREGAR PLATOS A MANO - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Cooking - 2 hours. more...
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Sandymmv's Weight History
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