Weigh In record (no journal entry) for 07 February 2022
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67.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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970 kcal
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Fat: 36.44g | Prot: 66.28g | Carbs: 99.18g.
Breakfast: Lavazza Кофе, Мандарины. Lunch: Экомилк Масло Сливочное 82,5%, Global Village Шампиньоны, Delicato Кокосовое Масло, Кускус. Dinner: Соль, Delicato Кокосовое Масло, Индилайт Филе Грудки Индейки Малое, Авокадо Авокадо, Шпинат, Замороженная Вишня. more...
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Losing 4.9 kg a Week
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fitofoto's Weight History
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