Weigh In record (no journal entry) for 07 February 2022
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114 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1287 kcal
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Fat: 49.44g | Prot: 44.51g | Carbs: 168.53g.
Breakfast: Buko Frischkäse Balance, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, 100% Vollkornbrot. Lunch: Haribo Weiße Mäuse. Dinner: Pizza Selbstgemacht, Pizza Selbstgemacht. Snacks/Other: Honig, TiP H-Vollmilch 3,5%. more...
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Losing 0.9 kg a Week
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katharina-heck's Weight History
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