Weigh In record (no journal entry) for 21 October 2014
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50 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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1317 kcal
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Fat: 31.03g | Prot: 45.05g | Carbs: 210.20g.
Breakfast: Pflaumensaft. Lunch: Aldi Laugenzopf mit Käse Überbacken. Dinner: McDonald's Cheeseburger. Snacks/Other: Gummibärchen, Schwip Schwap Ohne Zucker, Gummibärchen. more...
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Gaining 0.2 kg a Week
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