Weigh In record (no journal entry) for 21 October 2014
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104.1 kg
Lost so far: 9.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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169 kcal
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Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g.
Breakfast: Aldi Milch 1,5%, Actimel 0,1 % Drink. more...
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Losing 4.2 kg a Week
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outdoorbiggi's Weight History
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