Weigh In record (no journal entry) for 07 February 2022
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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591 kcal
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Fat: 32.69g | Prot: 21.82g | Carbs: 53.90g.
Breakfast: Авокадо Авокадо, Магнит Семга Слабосоленая, С.Пудовъ Мука Рисовая, Хохланд Творожный Сыр, Простоквашино Сметана 15%, Яйцо, Домик в деревне Молоко 3,2%, Рафаэлло Конфета, Candy Cane Сироп Имбирный Пряник. Snacks/Other: Помело. more...
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Gaining 0.5 kg a Week
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