Weigh In record (no journal entry) for 07 February 2022
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142.6 kg
Lost so far: 9.4 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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413 kcal
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Fat: 14.01g | Prot: 43.36g | Carbs: 29.06g.
Lunch: Filé de Frango Grelhado, Vagem, Beterraba Cozida, Hortifruti Cenoura Crua. Snacks/Other: Queijo Meia Cura, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 0.4 kg a Week
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Beatriz Nox's Weight History
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