Weigh In record (no journal entry) for 07 February 2022
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61.5 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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291 kcal
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Fat: 4.00g | Prot: 33.16g | Carbs: 31.15g.
Breakfast: Пятерочка Сахар, Кофе с Сахаром, Экомилк Сметана 20%, Ирбитский Молочный Завод Творог Обезжиренный. more...
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Losing 2.1 kg a Week
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evgesha_s's Weight History
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