Weigh In record (no journal entry) for 06 February 2022
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2516 kcal
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Fat: 60.43g | Prot: 151.55g | Carbs: 340.93g.
Breakfast: Milbona Dessert Proteico al Cioccolato, GrissinBon Le Fresche Biscottate con Cereali. Lunch: Olio Extra Vergine di Oliva, Findus Gamberetti Sgusciati, Pane Bianco, Gastronomia di Mare Filetti di Orata, Farina Bianca, Fresca Sfoglia Calamarata. Dinner: Clementine, Pane Bianco, Tastino American Style Sandwich, Leoncini Prosciutto Cotto Scaglieri. Snacks/Other: Pane Bianco, Tre Mulini American Sandwich, Aia Fettine di Fesa di Tacchino. more...
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Gaining 1.4 kg a Week
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antonio-panico's Weight History
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