Weigh In record (no journal entry) for 07 February 2022
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81.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1162 kcal
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Fat: 66.19g | Prot: 68.93g | Carbs: 72.12g.
Breakfast: Ленивая Ачма, Умалат Сливочное Масло, Увелка Крупа Пшено. Lunch: Свинина Тушеная, Робин Сдобин Суп Картофельный с Фрикадельками, Мистраль Киноа . Snacks/Other: Сухие Семена Чиа, Грецкие Орехи, Творог. more...
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Gaining 4.2 kg a Week
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viktoria310178's Weight History
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