LuuDH's Journal, 06 Feb 22

A comer!!

View Diet Calendar, 06 February 2022:
391 kcal Fat: 6.23g | Prot: 37.85g | Carbs: 44.94g.   Breakfast: Café, Café. Lunch: Zanahoria, Roncero Burgos 0% M.G., Ocean Sea Palitos de Surimi, Tomates Cherry, Pepino (Pelado), Lechuga, Aldelis Hamburguesa Pavo y Zanahoria. Dinner: Moras, Crownfield Muesli, Fresas, Milbona Skyr Arándanos. Snacks/Other: Café. more...
1832 kcal Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Stairs (Climbing Stairs) - 7 minutes, Walking (moderate) - 5/kph - 1 hour, Dance (square dancing) - 30 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

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Comments 
excelente opción 😜 que aproveche 😉 
06 Feb 22 by member: miyoli
Muchas gracias ☺️💪🏻mucha prote y poca grasa 
06 Feb 22 by member: LuuDH

     
 

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