Weigh In record (no journal entry) for 06 February 2022
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75.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2894 kcal
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Fat: 114.39g | Prot: 183.20g | Carbs: 277.52g.
Breakfast: Olivenöl, Natreen Schattenmorellen, Bodylab24 Protein-6 Pancakes. Lunch: Bofrost Paella, ESN Designer Whey Cinnamon Cereal, Gut & Günstig Fettarme H-Milch 1,5% Fett, All Stars Whey-Crisp White Chocolate. Dinner: Edeka Avocado Hass, Spiegelei, Golden Toast Vollkorn Toast. Snacks/Other: Energybody Protein Bar Crunchy, Haribo Pico-Balla. more...
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2248 kcal
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Exercise:
Gym - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Nala020512's Weight History
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