Weigh In record (no journal entry) for 06 February 2022
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64.1 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2042 kcal
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Fat: 91.68g | Prot: 106.79g | Carbs: 199.85g.
Lunch: Iglo 13 Brezel-Stäbchen mit Fisch-Filet, K-Classic Sauerkirschen Tiefgefroren, My Muesli Klassisch Pur Porridge, Alpro Mandeldrink - Ungesüßt. Dinner: El Tequito Taco Shells, K-Classic Körniger Frischkäse, Lauch, REWE Bio Romana Salatherzen, Möhren, Stockmeyer Salami Sweet Onion, Tomaten, Kerrygold Vintage Cheddar. Snacks/Other: REWE American Sandwich, Nutella Nutella, Leibniz Pick Up! Minis, Toblerone Toblerone Tiny, PhD Smart Bar Salted Fudge Brownie, Barebells Protein Bar Hazelnut & Nougat. more...
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Losing 2.8 kg a Week
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