Weigh In record (no journal entry) for 06 February 2022
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89.8 kg
Lost so far: 0.8 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1568 kcal
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Fat: 86.05g | Prot: 62.11g | Carbs: 149.34g.
Breakfast: Ферма Сливки 15%, Яготинский Сливки 15%, Кофе. Lunch: Салат из Помидоров и Огурцов, Буженина, Сыр, Яготинське Масло Сливочное 73%, Яйцо, Лук, Шампиньоны. Dinner: Гречка Вареная. more...
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Losing 0.7 kg a Week
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IVANCHENKO.'s Weight History
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