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happy lunch , sgerr....
View Diet Calendar, 06 February 2022:
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1260 kcal
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Fat: 36.41g | Prot: 61.19g | Carbs: 170.73g.
Breakfast: Maestro Thousand Island Salad Dressing, Jus Strawberry, Selada Kol, Jagung Rebus, Wortel, Selada Daun Hijau, Pronas Kornet Daging Sapi, Quaker Instant Oatmeal. Lunch: Hati Ayam, Quaker Instant Oatmeal, Jamur Dimasak, Tahu Susu, Sayur Bening Bayam. Dinner: Kaldu Ayam, Hati Ayam, Sawi Dimasak (dari Segar), Ayam, Shirataki Mie Basah Matang. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Bika Ambon, Prosana Delicyo Pomegranate, Oatbits Oatbits. more...
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aqistbalqist's Weight History
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