Beatriz Nox's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
142.7 kg Lost so far: 9.3 kg.    Still to go: 57.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
1170 kcal Fat: 33.90g | Prot: 89.88g | Carbs: 124.25g.   Breakfast: Tomates, Alface, Tirol Queijo Mussarela (18g), Friboi Carne Moída de Acém, DIA Pão de Hambúrguer tipo Australiano . Lunch: Clara de Ovo, Vagem, Pepino (Descascado), Marfrig Fraldinha Assada, Quero Molho de Tomate Tradicional, Macarrão. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Aveia em Flocos, Banana-Maçã. more...
Losing 2.8 kg a Week

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Beatriz Nox's Weight History


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