Weigh In record (no journal entry) for 05 February 2022
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1482 kcal
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Fat: 58.77g | Prot: 50.16g | Carbs: 192.67g.
Breakfast: Bela Ischia Suco de Laranja, Sadia Mussarela, Tapioca, Ovo Frito. Lunch: Pão Francês, Sopa de Abóbora. Dinner: Coca-Cola Coca-Cola, Pizza de Chocolate, Domino's Pizza Pizza Calabresa Média Massa Tradicional, Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 5.6 kg a Week
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beatrizherdy's Weight History
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