martabak oatmeal 400 kalori dapet 5 potong yummy🤤
View Diet Calendar, 05 February 2022:
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1649 kcal
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Fat: 60.89g | Prot: 65.20g | Carbs: 212.62g.
Breakfast: Tahu Goreng, Bakwan, Nasi Goreng. Lunch: Bubur Kacang Hijau, Sayur Tahu Toge, Bakso Daging Sapi, Nasi Putih. Dinner: Safari Cokelat Compound Butir, Baking Soda, Tropicana Slim Gula, Telur, Quaker Quick Cooking Oatmeal, Permen, Oreo Thins Vanilla Delight, Kerupuk Udang. Snacks/Other: Bakso Daging Sapi, Bakwan, Sayur Tahu Toge, Ikan Tongkol Goreng, Bakso Daging Sapi, Nasi Putih. more...
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Comments
05 Feb 22 by member: nidjibhv
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Okee resepnya
Oatmeal 35g (di belender dulu biar halus), 1 butir telur, 1 sachet gula diet, 1sdt baking soda semua bahan dicampur lalu diemkan selama 15 menit lalu masak pake teplon topingnya bebas kalo aku pake seres safari L'agie 20g
05 Feb 22 by member: fitria lalasari
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05 Feb 22 by member: nidjibhv
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Wahhh enak cuma 400 kal doanggg lagi
05 Feb 22 by member: chikaditarp
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markicob next time 🤩🤤 thank u sis resepnya 😊
05 Feb 22 by member: enjoymyownjourney
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05 Feb 22 by member: amatulfattaah
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05 Feb 22 by member: fitria lalasari
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@chikaditarp iya kak lumayan bgt dapet lima potong ngenyangin😁
05 Feb 22 by member: fitria lalasari
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mantap. auto coba buat hari ini
05 Feb 22 by member: kenjatamago
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Liat ini pagi2 langsung ngiler dong😍🤤
05 Feb 22 by member: gumria
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05 Feb 22 by member: Anindya Kiran
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aku hitung kok cuma -+ 300 kal an ya kak?
05 Feb 22 by member: rizasyafitri_
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07 Feb 22 by member: emalvian
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fitria lalasari's Weight History
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