Weigh In record (no journal entry) for 05 February 2022
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87.6 kg
Lost so far: 10.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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997 kcal
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Fat: 75.25g | Prot: 28.18g | Carbs: 50.09g.
Breakfast: Жареное Яйцо, Розумний Вибір Сир Руський Класичний, Лаваш Армянский. Snacks/Other: Белый Хлеб, Сало. more...
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Losing 1.1 kg a Week
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el.chandra's Weight History
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