Weigh In record (no journal entry) for 05 February 2022
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100.3 kg
Lost so far: 17.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1291 kcal
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Fat: 33.41g | Prot: 112.58g | Carbs: 130.21g.
Breakfast: Tomatenmark, Aldi Räucherlachs, Schwarzbrot, Spiegelei. Lunch: K-Classic Gurkentopf, Butter, Edeka Harzer Roller, Golden Toast Dinkel Toast. more...
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Losing 11.9 kg a Week
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Gautier Sansavoir's Weight History
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