Weigh In record (no journal entry) for 19 October 2014
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50.7 kg
Lost so far: 7.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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756 kcal
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Fat: 33.71g | Prot: 32.26g | Carbs: 82.81g.
Breakfast: Чай, Сливочный Сыр, Капитан Хлебцов Хлебцы Хрустящие Гречневые, Быстрая Овсянка (1 или 3 Минуты). Lunch: Ржаной Хлеб, Борщ. Snacks/Other: Кефир 2,5%, Простоквашино Творожная Масса с Курагой. more...
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Losing 7 kg a Week
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victoriyaaz's Weight History
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