Weigh In record (no journal entry) for 05 February 2022
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84.8 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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484 kcal
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Fat: 28.41g | Prot: 40.59g | Carbs: 29.93g.
Breakfast: Жареное Яйцо без Жира, Liebendorf Сыр Маасдам 45%, Вкусберри Творожная Масса с Ванилином, Вкус Мая Хлебцы Бородинские Хрустящие. more...
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Losing 0.7 kg a Week
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mr.dyumin's Weight History
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