Weigh In record (no journal entry) for 05 February 2022
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1046 kcal
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Fat: 20.47g | Prot: 41.18g | Carbs: 180.12g.
Breakfast: Framboises, Café, Citron, Bjorg Porridge 3 Céréales. Lunch: Nouilles Chinoises, Haricots Rouges (en Conserve), Choux Blanc, Carottes, Chou Rouge. Dinner: Elle & Vire Carré Frais 0%, Biscotte de Seigle, Endive, Choux Blanc, Chou Rouge, Mâche, Carottes. Snacks/Other: Ethiquable Chocolat Noir 98%, Noisette, Patate Douce (sans la Peau, Cuite, Bouillie), Pomme Golden. more...
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Losing 3.2 kg a Week
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