Evifee's Journal, 04 Feb 22

🫑Sahne-Hähnchen mit Gemüse und Bandnudeln😊

View Diet Calendar, 04 February 2022:
823 kcal Fat: 24.36g | Prot: 62.66g | Carbs: 93.54g.   Breakfast: Leitungswasser, More Nutrition Total Protein Spaghetti Eis, More Nutrition Chunky Flavour Peanutbutter Dream, Milbona Joghurt 0,1%, Äpfel (ohne Schale), Kiwi, Banane, Red Bull Sugarfree Energy Drink (Dose), Kaffee. Lunch: REWE Beste Wahl Sambal Oelek, Gurke (mit Schale), Cocktailtomaten, Milbona Gratinkäse Leicht, Ei (Ganz), Goldähren Knäckebrot Sesam . Snacks/Other: Maxi Nutrition Filled Protein Bar Hazelnut Nougat. more...
1883 kcal Exercise: Fitness Krafttraining - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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