Weigh In record (no journal entry) for 04 February 2022
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1026 kcal
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Fat: 31.83g | Prot: 53.49g | Carbs: 133.52g.
Lunch: Macarrão Integral Cozido, Elefante Extrato de Tomate, Zilio Farofa Caseira , Ovo, Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Nestlé Leite Condensado, Morangos, Mega Matte Açaí com Morango. more...
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Losing 5.6 kg a Week
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ingridfelly's Weight History
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