Weigh In record (no journal entry) for 04 February 2022
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56.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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938 kcal
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Fat: 51.07g | Prot: 29.49g | Carbs: 73.65g.
Breakfast: Simple Truth Organic Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Horizon Organic Fat Free Milk. Lunch: Mission Restaurant Style Tortilla Chips, Guacamole with Tomatoes. Dinner: Yellow Tail Merlot, Blackberries , Strawberries, Skinnygirl Balsamic Vinaigrette , Feta Cheese , Spinach , Egg. more...
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Losing 0.1 kg a Week
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