Weigh In record (no journal entry) for 04 February 2022
|
65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
932 kcal
|
Fat: 23.31g | Prot: 52.89g | Carbs: 129.05g.
Breakfast: Годуновъ Пряники Шоколадные, Слабое Кофе с Сахаром, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Куриные Грудки (Жареные), Апельсин. Snacks/Other: Банан. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|