Weigh In record (no journal entry) for 03 February 2022
|
95 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1822 kcal
|
Fat: 81.77g | Prot: 159.65g | Carbs: 106.76g.
Breakfast: Дзержинский Мясокомбинат Рулет из Мяса Птицы «Ассорти», Delicados Мексиканские Лепешки Tortillas, ВкусВилл Йогурт Греческий 4%. Lunch: Индейка с овощами. Dinner: Индейка с овощами. Snacks/Other: ВкусВилл Джерки. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina.amaku's Weight History
|