Weigh In record (no journal entry) for 04 February 2022
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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800 kcal
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Fat: 31.48g | Prot: 51.15g | Carbs: 152.83g.
Breakfast: Almendras, Papaya, Arándanos, Life Granola Life Granola Sabor Miel 🍯, Vakimu Yogurt Griego Original. Lunch: Semillas Secas de Sésamo Integrales, Pimienta o Salsa Picante, Aceite Vegetal, Zumo de Limón, Tomates Rojos, Lechuga, Arroz Integral (de Grano Largo, Cocido), Muslo de Pollo (sin Comer la Piel), Aji Panca, Frijol Canario Cocido. Dinner: Arándanos, Sanissimo Salmas. more...
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Losing 1.8 kg a Week
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natsukisaii's Weight History
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