Weigh In record (no journal entry) for 04 February 2022
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63 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2456 kcal
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Fat: 138.34g | Prot: 204.90g | Carbs: 41.84g.
Breakfast: Nutiva Кокосовое Масло, Петелинка Печень Куриная. Lunch: Fitnes Shock Protein Cookie Banana Brownie, Fitnes Shock Батончик Кокосовый, Fitnes Shock Protein Cookie Pecan & Maple Syrup, Fitnes Shock Печенье Манго-Рис. Dinner: Домашкино Молоко 2,5, Nutiva Кокосовое Масло, Желудки Куриные. Snacks/Other: Коньяк, 6 Соток Кукуруза Сладкая Консервированная, Подсолнечное Масло, Куриное Филе. more...
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Losing 0.2 kg a Week
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