Weigh In record (no journal entry) for 04 February 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1348 kcal
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Fat: 70.59g | Prot: 57.92g | Carbs: 122.01g.
Breakfast: Söğüş, Zeytin, Sucuklu Yumurta, Poğaça. Dinner: Hanımdan Supangle, Beyaz Ekmek, Etli Nohut. Snacks/Other: Doğadan Yeşil Çay(Sade), Beypazarı Sade Maden Suyu, Yeşil Elma. more...
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2264 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Emine papatya's Weight History
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