Weigh In record (no journal entry) for 04 February 2022
|
70.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
411 kcal
|
Fat: 24.70g | Prot: 21.35g | Carbs: 22.95g.
Breakfast: Домашняя Кухня Сэндвич с Ветчиной и Сыром , Lenesa_Sport Сырный Омлет, Nescafe Dolce Gusto Latte Macchiato. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|