Weigh In record (no journal entry) for 04 February 2022
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59.5 kg
Lost so far: 20.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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343 kcal
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Fat: 11.77g | Prot: 13.99g | Carbs: 43.41g.
Lunch: Tempe Bacem, Wortel Dimasak, Buncis, Kangkung, Putih Telur Matang, Indomie Mi Goreng. Snacks/Other: Maicih Basreng. more...
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Losing 1.4 kg a Week
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rayu43394's Weight History
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