Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dwiiwidy
Journal
04 Feb 22
dwiiwidy's Journal, 04 Feb 22
dwiiwidy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2022
56.8 kg
Lost so far:
7.4 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2022:
1130 kcal
Fat: 42.45g | Prot: 10.87g | Carbs: 186.82g.
Breakfast:
NutriSari W'dank Bajigur, Bolu Pisang.
Lunch:
Es Pisang Ijo.
more...
1458 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Fitness Training (Workout) - 11 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dwiiwidy's Weight History
View Complete History