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Orzotto con finocchio noci e zafferano.. 😻👌🏻top!!!🍀💙
View Diet Calendar, 03 February 2022:
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1618 kcal
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Fat: 61.48g | Prot: 43.21g | Carbs: 223.34g.
Breakfast: Ananas, Acqua, Novi Cioccolato Fondente Extra, GrissinBon Fette Biscottate con Cereali, Conad Miele di Acacia, Kiwi, Lamponi Rossi, Mirtilli, Tè Verde. Lunch: Grissini Semplici, Coscetta di Pollo (Mangiata senza Pelle), Patata Bollita, Zucchine, Olio Extra Vergine di Oliva, Carote, Acqua. Dinner: Zafferano, Finocchio Crudo, Gallo Orzo, Mela, Noci, Olio Extra Vergine di Oliva, Acqua. Snacks/Other: Lindt Cioccolato Fondente 70%, Bonomelli Camomilla Filtrofiore, Galbusera Gransaraceno, Conad Miele di Acacia, Acqua. more...
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2674 kcal
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Exercise:
Housework - 2 hours, Squats (Legs) - 15 minutes, Watching TV/Computer - 2 hours, Abdominal (Sit Ups) - 15 minutes, Stretching (yoga) - 5 minutes, Sleeping - 6 hours and 25 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Working - 8 hours, Breastfeeding - 3 hours, Grocery Shopping - 40 minutes. more...
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micina85's Weight History
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