Weigh In record (no journal entry) for 18 October 2014
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67.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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648 kcal
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Fat: 16.73g | Prot: 59.43g | Carbs: 55.77g.
Breakfast: Champ Muscle Protein Bar 27% Vanille-Mandel, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Äpfel, Best Body Erdbeer Sahne Pulver, Jabuvit Low Card Frucht Müsli, Onken Bighurt. more...
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Losing 4.2 kg a Week
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tine2705's Weight History
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