Weigh In record (no journal entry) for 03 February 2022
|
87.8 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
620 kcal
|
Fat: 21.03g | Prot: 42.09g | Carbs: 66.37g.
Breakfast: Spinach , Vega Protein Smoothie Choc-A-Lot, Bell Plantation PB2 Powdered Peanut Butter, Vital Proteins Collagen Peptides Chocolate, Viva Labs Organic Chia Seeds. Dinner: Daiya Mozzarella Style Shreds, Whole Foods Market Canned Black Beans (No Salt Added), Ortega Blue Corn Taco Shells. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joyparks8's Weight History
|