Sadiebear's Journal, 17 Oct 14

With today's weigh in, I only need another 2lb weight loss to move from the Obese category to Overweight! OMGosh, so freaking excited and so determined. Still a long way to go but my goal now is to make sure I lose those next two pounds by the end of the month. Best of luck to all of you too my FS family! We CAN do this!!

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774 kcal

Fat: 28.21g | Prot: 72.85g | Carbs: 56.69g.   Breakfast: Egg White, Boiled Egg, Fresh Lemon Juice, Water, Coffee. Lunch: Fage Total 0% Greek Yogurt, Water, Blueberries, Beets, Giant Food Bananas (Large), Mixed Salad Greens, Silk Pure Almond Milk - Unsweetened Vanilla, Zico Pure Premium Coconut Water. Dinner: Fage Total 0% Greek Yogurt, Muir Glen Organic Garlic Cilantro Salsa (Medium), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Organic Valley Organic Feta Cheese, Pompeian Red Wine Vinegar, Roma Tomatoes, Trader Joe's English Cucumber, Avocados. more...

2988 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 3 minutes, Desk Work - 4 hours, Standing - 1 hour, Resting - 9 hours and 57 minutes, Sleeping - 8 hours. more...